Let’s accept life is different right now. We’re coping with an array of challenges ranging from the loss of lives and jobs to the ever-rising anxiety and fears due to isolation and social distancing.
The virus has affected us physically, as well as mentally. All of this is, evidently, calling out for a greater mental strength and flexibility.
In this situation, finding help and staying connected can prove significant. As a mental wellness facilitator, I can help you to see the same problems with a different lens and provide some tips to cope well in the current situation. .